Training schedules, the ‘long run’ and injury
Now you have started running for a few weeks you will want to develop some sort of training plan and if you are like me you will be trawling the…
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Dye was a legend in his own lifetime
The death last week of renowned golf course architect, Pete Dye has understandably led to an appreciation of his substantial body of work. He designed over 100 courses in a…
Set a target time and pick your pace
As this blog is not aimed at elite runners we are not considering those aiming to go under 3.30 hours however for all runners entering the marathon I believe having…
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